It takes two athletes to complete a true partnership.
Halt Square is the resource to help your equestrian dreams become a reality. Through equestrian-specific fitness and nutrition programming, you'll create a body capable of supporting and reaching your goals as an equestrian athlete. We prepare the equestrian body for sport with the same priority and emphasis as the equine. We're supporting equestrian bodies globally, with our headquarters in Ontario, Canada.
Founder of Halt Square
Megan | Founder + Equestrian Athlete
Halt Square is the combination of what has become my passion and my purpose. After going through my own wellness challenges, I’m eager to help fellow riders become the equestrian athlete that they are. It takes a strong body and mind to become the best team mate you can be, for yourself and your horse.
Canadian Olympic Athlete
Belinda Trussell
"Megan Glynn is an extremely trained and talented personal trainer. She is able to develop programs for each individual on their body awareness and set programs to improve their balance, coordination and strength on the horse. Megan recognizes each person as in individual, she understands previous injuries and challenges each rider might face and can develop programs to help each person. Megan’s passion for personal training and equestrian sport is the perfect combination for every rider at any level."
Chelsea
"Megan is amazing at what she does. She takes the time to understand you, your strengths and weakness and the discipline you ride. She approaches every session with passion, dedication and a true caring for her clients where it truly becomes a safe space. Her attention to detail, both in your riding and in the gym should not go unnoticed. Her team of professionals, as well as herself are a constant pleasure to work with. If you are serious about improving your riding, whether competitively or for your enjoyment, Megan and Halt Square Rider Performance are a great place to start."
Anne
"I have been training with Megan for 5 weeks and the results are amazing!
I have worked out for years…Pilates, personal trainers and online. These programs were helpful but Megan’s customized program has been much more effective. My right hip soreness has disappeared, my hip flexors don’t ache, my left foot is so much straighter and my right elbow rarely wings out anymore!
Megan’s big differences from other programs that I have tried are:
- 1. She watches you ride and diagnoses imbalances/weaknesses
- 2. She develops a customized program to address these imbalances and your personal goals
- 3. She carefully supervises and corrects your form during training.
Megan focuses on all the details so you create new muscle memory and the strength and balance that translates to improved riding and any athletic endeavour."
Barbara
"I feel so fortunate to be working with Megan and to be under her guidance on my fitness journey.
Megan uses what I would describe as a micro-focused approach, zeroing in in great detail on the strengths and challenges of her clients. Her inventive and evolving exercises, her patience, and her attention to correct form (no cheating!) have had an enormous impact on my own strength, my stability, and the quality of my riding. I would never have believed I could see so much improvement in such a short period of time.
Megan, I thank you - and my horse thanks you!"
Align your equestrian training plan.
Equestrian Training Customized to the Equestrian Athlete. You know you’re meant for big dreams and big rings. Halt Square’s approach is holistic to maximize your potential and power as an equestrian athlete. Placing equal emphasis on rider training, nutrition, and fitness so that both you and your horse can enter the ring in peak performance. Our programs are as catered to each individual as much as your horses supplement and training plan is to them.
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